Life Balance Program 7-10

The lower-school Life Balance program fits into Seton's school philosophy for developing the "whole" person. It is designed to complement the academic and spiritual development of each student by focusing on empowering students to take control of their social and emotional needs. The course centers around building resilience by equipping students with positive thinking strategies and reflective processes which they can employ in real life settings both in school and beyond. 

The course is designed to be highly engaging, thought provoking and challenging with the aim of allowing students continuous opportunities to take control of their thinking, their emotional reactions and develop their own growth mindset. 

There are no assessments or grades in this unit as the learning opportunities in this course extend beyond anything which could be clearly assessed yet its impact on academic performance and self worth can be profound. 

Life Balance is truly a unique course designed to empower students to be inspirational.

Wellness Day

Over the past few years, the Wellness Team have created the Wellness Walk, The Wall of Awesome, Care Packages for every student in the College and the Balloon Room. We have a Youtube channel specifically setup to celebrate Wellness Day and share each of these amazing events. 

Lower school students involved in the Wellness program were given the task to devise a plan to bring joy to the whole school. Students planned, budgeted, created and executed a day to celebrate positivity and brighten the lives of all students in the College.

Please watch, like and share the joy of Seton's unique Wellness Day Events. We want to spread love and positivity as far as we can.